Presence Embodied: Join Stephanie Canavesio in a Profound Meditation Experience
Join Stephanie Canavesio's Guided Meditation from PAUA Paris 2023
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Don’t miss today’s PAUA Community Call - 18:00 CET (12:00 PM ET) -Consciousness and the Brain // Mark Gober - scroll down for the details
Stephanie Canavesio's talk not only provides practical tools for self-exploration but also reinforces the idea that each individual possesses the agency to navigate their journey of consciousness with intention and authenticity.
🎥 MINDFULNESS | STEPHANIE CANAVESIO | PAUA PARIS 2023
Some key takeaways from Stephanie’s PAUA Talk:
Presence Embodied: Stephanie introduces her approach called "presence embodied," emphasizing practices that foster a profound connection with oneself. This concept becomes a powerful tool for self-discovery and personal growth.
Breath and Meditation: In the absence of access to psychedelics, Stephanie highlights the efficacy of breath and meditation as alternative pathways to deep introspection and connection. This insight offers attendees a tangible and accessible method for inner exploration.
Grounding in Gratitude: Stephanie invites participants to ground themselves by acknowledging the Earth beneath them. By envisioning the Earth as a sacred entity and expressing gratitude, attendees are reminded of the interconnectedness of all life and their role in stewarding the planet.
Heart Flame Activation: Stephanie guides participants to ignite a heart flame—a symbolic representation of their divine power and creative potential. By infusing this flame with qualities of both feminine receptivity and masculine strength, attendees learn to harmonize and harness their inner energies.
Empowerment through Intention: Throughout the session, Stephanie empowers attendees to realize their innate ability to create and transform. The visualization exercises and energy alignment techniques underscore the capacity to direct their intentions, tapping into a wellspring of personal power and transformation.
"We have spoken so much about the intelligence of AI but your heart carries so much more power than any other intelligence and your body is the technology that has the ability to connect you deeper into this knowingness…"
PSYCHOTHERAPIST & MEDITATION FACILITATOR
Stephanie is a psychotherapist who has developed Presence Embodied, an approach that integrates Compassionate Inquiry of Gabor Mate, Contemplative Psychotherapy of Joe Loizzo and Dr. Robert Thurman, and the micro-dosing protocol of James Fademan. She uses her protocol in 1-1 sessions, group settings, workshops, and retreats.
TOPIC // MINDFULNESS
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TODAY - August 15th - 18:00 CET (12:00 PM ET) -Consciousness and the Brain // Mark Gober
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