Zach emphasized the beauty of simplicity in rituals. He shared his own routine of dedicating moments to higher thoughts, showing how this small act can add depth to our daily experiences.

A standout point from Zach's talk was the importance of keeping rituals straightforward. He noted that even among those who are familiar with such practices, it can be challenging to establish personal rituals. This led to a broader conversation about how rituals not only serve our individual needs but also help us connect with our community and mark important times.

Zach spoke about an upcoming project: a collection of rituals from various traditions aimed at helping people find practices that resonate with them. He hopes this will encourage the formation of communities around these shared practices. This will be published soon in the namūna library.

He also touched on how technology can support us in integrating rituals into our lives. Zach addressed the risk of rituals becoming routine without meaning, stressing the need for them to be personally significant and supported by community participation.

Wrapping up, Zach shared his own approach to the winter solstice, focusing on reflection and moving forward. His advice was to keep rituals easy and consistent, showing that even the smallest practices can have a significant impact on our lives.

We invite you to watch this practical and thoughtful video, and think about how you can incorporate meaningful rituals into your everyday life.

Zach is a storyteller, entrepreneur, and community builder focused on projects which create a more unified worldview. Co-Founder of MyPlace he leads company vision, community and a growing global sharing movement . As the co-founder of namūna, a 501c3 religious organization, he helps those who identify as spiritual but not religious find their community, build their practice and access rituals for life’s most noteworthy moments.

In 2010, Zach founded Return at the Esalen Institute, where he’s been hosting experimental and intellectual salons for leaders on topics that range from Religion of No Religion to Currency Creation and Post National Identity. His events have led to new companies, non-profits, award winning films, and inspired many talks.

Previously,  Zach has held seed stage, executive marketing roles at Remedy (now SGFY) and  Habitas, and continues to advise global brands, communities, and counterculture movements.

Find Zach at home working on MyPlace, namūna, recording his podcast and surfing in Baja California Sur, Mexico. When not home he’s traveling the world talking about sharing, community and the religion of no religion. His free time is spent writing his first book ‘Not the Only One.’ There’s a good chance he’s in the sauna right now.

Next week - December 12 - PAUA Community Call

SAMURAI TEACHINGS FOR EMOTIONAL RESILIENCE
BY THE LAST ZEN SAMURAI

Born in Fukuoka, Japan From a Family of 16 Generations of Samurai and Ninjas, Sensei Zen Takai Grew up Surrounded by Swords. Learning From His Father, Deep Self Studies and Influenced by Zen Meditation, Bushido and Shinto Traditions, Sensei Developed His Own Method of Mindfulness “ the Zen Samurai” Method, a Moving Meditation, With More Than 5,000 Students That Started in the Asakusa Ninja Samurai Dojo in Tokyo, Following New York, Tulum and Now Expanding to the Rest of the World.

In a World Where True Connection and Focus Are Gradually Fading Due the Overwhelming Amount of Information, the Samurai Principles Offer a Timeless Guide to Not Only Mastering Martial Skills but Also Fostering Unity, Empathy, and Harmonious Coexistence.

Meditation Helps You to Develop Your Intuition and to Learn Who You Are. Samurai and Ninja Techniques Help You to Connect With the Elements and Move Forward.

The Zen Samurai Method Helps You to Integrate It All in Your Daily Life.

Join us LIVE - Tuesday, December 12, 2023
18:00 CET | 9:00 AM PT | 12:00 PM ET
👉 Zoom Link: https://us06web.zoom.us/j/87520417983

You can also listen to this recording in your favorite podcasting app:
PAUA Podcast on Apple Podcasts | PAUA Podcast on Spotify

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• PAUA WhatsApp Community

• PAUA general✨ (WhatsApp general discussions group)

• PAUA Circle Platform (Courses, Community Events, Share your offerings space)

Thank you,
PAUA Team 🙏

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Instagram | X (Twitter) | LinkedIn | YouTube | Spotify | Apple Podcasts

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Jack Allocca brought an interesting perspective to the discussion, focusing on the nuances of friendship. He debunked the common misconception that true friends are only those who stand by us in tough times, highlighting the equal importance of friends who share in our joys and successes. Allocca emphasized that different friends play different roles in our lives, some aiding in crisis while others bring happiness, and both are vital to our life's journey. Additionally, he introduced the concept of "hypersynchrony," a phenomenon observed in the context of psychedelic experiences in social settings, like music festivals or couple therapy. This concept, which is still under active review, refers to an enhanced state of connection and empathy facilitated by psychedelics, deepening the understanding and experience of friendships.

Jesse Elder, in his discourse, built upon Allocca's ideas and talked about the significance of challenges in understanding the strength of relationships and personal fortitude. He introduced the concept of "meaningful novelty," advocating for seeking new experiences that make us feel alive and connected. Elder also emphasized the value of living authentically and embracing every moment as an opportunity for growth. Responding to a question about depression, Elder shared his personal experience, underscoring the importance of consistency and practice in dealing with such challenges. He equated managing depression to practicing any skill, suggesting that resilience and perseverance are key to overcoming life's difficulties.

Together, Allocca and Elder explored themes of authenticity and personal responsibility. They discussed how personal growth might lead to outgrowing certain friendships, reflecting the natural progression of life and relationships. Their conversation was a profound exploration into the dynamics of human experience, focusing on growth, authenticity, the changing nature of friendships, and the continuous journey toward self-discovery and fulfillment.

Dr. Jack Allocca is a notable researcher with an impressive background in psychedelic pharmacology, machine learning, and the neuroscience of altered states of consciousness. He's a research fellow at the University of Melbourne, Australia, and has contributed significantly to our understanding of how psychotropic and psychedelic substances influence the human mind and body, especially concerning sleep mechanics. Dr. Allocca's journey has taken him to over 80 countries, where he's investigated both traditional and modern uses of psychedelic medicines. His work is not only academically profound but also deeply influential in practical applications, especially in consulting entrepreneurs and high-impact individuals on leveraging altered states of consciousness in their personal and professional lives​​​​​​.

Joining him is Jesse Elder, an action philosopher, time-piercer, author, mentor, speaker, and passionate entrepreneur. Jesse is widely known for his principles of self-mastery, radical self-acceptance, and inspired action. He's dedicated his life to sharing these principles globally, influencing countless individuals. Jesse's approach to life and learning is holistic and deeply transformative, evident in his creation of Prime Light, described as "The World’s Most Dangerous Meditation." His teachings focus on helping people live a self-authorized, productive, and fulfilled life. Jesse's journey as an action philosopher embodies a unique blend of spirituality and practical wisdom, making his insights invaluable for anyone seeking to enhance their understanding of life and relationships​​​​​.

You can also listen to these recordings in your favorite podcasting app:
PAUA Podcast on Apple Podcasts | PAUA Podcast on Spotify

ENGAGE DEEPER WITH PAUA COMMUNITY

Join our community platform & WhatsApp groups to stay connected!

• PAUA WhatsApp Community

• PAUA general✨ (WhatsApp general discussions group)

• PAUA Circle Platform (Courses, Community Events, Share your offerings space)

Thank you,
PAUA Team 🙏

Continue to follow our journey on:

Instagram: @paua.life | X: @paua.life | Linkedin: PAUA | Youtube: PAUA

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His profound connection with nature and his dedication to preserving our planet's biodiversity is reflected in every project he undertakes. From the lush rainforests of Costa Rica to the global stage of the Envision Festival, his work echoes a deep understanding of the intricate balance between humans and the environment. Today, as we discuss "The World Makeover," we're privileged to gain insights from a man who doesn't just dream of a better world but actively shapes it every day. Please join me in welcoming the ever-inspiring, the architect of ecological harmony, Stephen Brooks.

Here's a summary of the key topics he covered:

1. Personal Background and Journey: Stephen talked about his upbringing in Miami, where he developed a deep connection with nature, particularly through his experiences with the ocean. His early exposure to counterculture, notably through the Grateful Dead, introduced him to the concept of community.

2. Eye-Opening Experience in Costa Rica: A pivotal moment for Stephen was witnessing indigenous children in Costa Rica being sprayed by a crop duster while playing. This incident deeply affected him and set him on a path of questioning societal norms and designs, particularly around environmental and social justice.

3. Creating Change Through Education and Tourism: In response to the injustices he witnessed, Stephen started a tour company focusing on exposing high school and college students to the realities of environmental and cultural challenges in Costa Rica, coupled with showing them potential solutions.

4. Establishing Punta Mona: Stephen purchased land in Costa Rica to create Punta Mona, a permaculture farm and education center. This endeavor was born from a desire to design a different kind of place - one that grows food sustainably, builds innovatively, and connects people back to the natural world.

5. Ethnobotany and Plant Obsession: An important aspect of Stephen's work involves his deep fascination with plants and their relationships with humans. He identifies as an ethnobotanist and is passionate about exploring and sharing the incredible variety and utility of plants.

6. Visiting Refugee Camps in Africa: Stephen recently visited refugee camps on the border of South Sudan and Kenya, where he was moved by the resilience and spirit of the people living in extreme conditions. This experience provided him with a fresh perspective on global issues and the urgency of change.

7. Innovative Projects and Community Building: He is involved in various projects like Ecoversity, which focuses on education in permaculture and herbalism, and Eterna, which aims to redesign global living standards. He also mentioned the Modern Monastery project and an eclipse gathering in Mexico, highlighting his commitment to creating transformative experiences.

8. Challenges with Bureaucracy: Stephen shared his struggles with government bureaucracy, particularly about his work at Punta Mona and other initiatives. He emphasized the difficulty of implementing innovative and beneficial projects due to permitting and regulatory challenges.

9. Vision for Global Change and Intentional Living: Throughout the talk, Stephen stressed the importance of intentional living, questioning societal norms, and actively seeking change. He is passionate about creating communities that embody these values and serve as models for a more sustainable and interconnected world.

Overall, Stephen Brooks' talk was a deep dive into his journey of environmental activism, community building, and global consciousness. His experiences, from the early days of encountering injustices in Costa Rica to his current projects, illustrate a life dedicated to creating meaningful change and fostering a deeper connection between people and the planet.

Resources shared during the call

• https://www.ic.org - Foundation for Intentional Community

• https://numundo.org - Decentralized network of ecovillages, intentional communities, permaculture farms, social projects, and retreat centers.

STEPHEN BROOKS

ECOLOGICAL VISIONARY, COFOUNDER OF ECOVERSITY & ETERNA

Stephen Brooks is a world leader in creating thriving ecological communities, promoting permaculture practices and fostering sustainable food production models. He is the co-founder of Ecoversity and the Punta Mona Center for Regenerative Design & Botanical Studies, Envision Festival, Eterna, a project that transforms previously degraded land into integrated thriving communities in Costa Rica and also La Ecovilla, Tacotal Colectiva and Alegria Village which together have more than 200 families from 40 countries in a beautiful valley near San Jose, Costa Rica.

Watch Stephen Brook’s talk from PAUA Paris 2023

Follow Stephen Brooks on Instagram @stephenrbrooks

Next PAUA Community Call

PAUA Community Call on FRIENDSHIP
featuring Dr. Jack Allocca and Jesse Elder

Join us - Tuesday, November 28, 2023
22:00 CET | 13:00 PT | 16:00 ET

👉 Zoom Link: https://us06web.zoom.us/j/87520417983

With a diverse background Jack and Jesse are very good friends, so, let's explore FRIENDSHIP with these two extraordinary humans and ...bring a friend or two ;-)

Dr. Jack Allocca is a notable researcher with an impressive background in psychedelic pharmacology, machine learning, and the neuroscience of altered states of consciousness. He's a research fellow at the University of Melbourne, Australia, and has contributed significantly to our understanding of how psychotropic and psychedelic substances influence the human mind and body, especially concerning sleep mechanics. Dr. Allocca's journey has taken him to over 50 countries, where he's investigated both traditional and modern uses of psychedelic medicines. His work is not only academically profound but also deeply influential in practical applications, especially in consulting entrepreneurs and high-impact individuals on leveraging altered states of consciousness in their personal and professional lives​​​​​​​.

Joining him is Jesse Elder, an action philosopher, time-piercer, author, mentor, speaker, and passionate entrepreneur. Jesse is widely known for his principles of self-mastery, radical self-acceptance, and inspired action. He's dedicated his life to sharing these principles globally, influencing countless individuals. Jesse's approach to life and learning is holistic and deeply transformative, evident in his creation of Prime Light, described as "The World’s Most Dangerous Meditation." His teachings focus on helping people live a self-authorized, productive, and fulfilled life. Jesse's journey as an action philosopher embodies a unique blend of spirituality and practical wisdom, making his insights invaluable for anyone seeking to enhance their understanding of life and relationships​​​​​​​.

This PAUA Community Call promises to be a profound exploration of friendship, guided by the diverse and rich perspectives of Dr. Jack Allocca and Jesse Elder.

, who loves to bring people together and stewards the collective potential of the PAUA community, will host this call.

--

IMPORTANT - As our guest will be joining live from Australia, we have changed the usual hour of our community call to accommodate participants from as many time zones as possible.

Join us - Tuesday, November 28, 2023
22:00 CET | 13:00 PT | 16:00 ET

👉 Zoom Link: https://us06web.zoom.us/j/87520417983

ENGAGE DEEPER WITH PAUA COMMUNITY

Join our community platform & WhatsApp groups to stay connected!

• PAUA WhatsApp Community

• PAUA general✨ (WhatsApp general discussions group)

• PAUA Circle Platform (Courses, Community Events, Share your offerings space)

Thank you,
PAUA Team 🙏

Continue to follow our journey on:

Instagram: @paua.life | X: @paua.life | Linkedin: PAUA | Youtube: PAUA

Richard brings a unique blend of wisdom rooted in both modern and ancient practices. His early exposure to the medical field, influenced by his pharmacist father, ignited his passion for plant-based medicines and their profound impact on the mind. Dr. Grossman's journey, deeply entrenched in Asian teachings and shamanism, reflects his lifelong commitment to alleviating human suffering and guiding others toward enlightenment and self-discovery. This call is an opportunity to explore themes of spiritual growth and personal transformation, guided by Dr. Grossman's extensive knowledge and experience.

Out of respect for our community members and their personal journeys, we have removed the visuals of their faces during the question-and-answer segment of the call. This step ensures a safe and private space for all participants, allowing for open and authentic sharing without concern for external visibility.

In the video, Richard Grossman delved into various profound and contemplative topics. The discussion was centered around spirituality, personal growth, and the journey toward enlightenment. Grossman emphasized the infinite nature of personal growth and enlightenment, suggesting there is no ultimate point of arrival but rather a continuous journey of development.

A significant portion of the conversation revolved around the concept of breath and its relation to spirituality. Grossman spoke about experiencing each breath as a gift and a manifestation of the Sacred Spirit or Holy Spirit within. He encouraged embracing the involuntary aspect of breathing, which he described as a natural, self-regulating process that didn't require conscious control. This led to a broader discussion on the importance of letting go of control and allowing oneself to be guided by deeper, involuntary processes.

Participants in the video also shared their experiences with ayahuasca ceremonies, expressing how these experiences often led to profound insights and spiritual awakenings. They discussed the challenges of integrating these experiences into daily life and the struggle to balance spiritual insights with practical life demands. Grossman advised focusing on the present moment and embracing whatever experiences come, rather than trying to control or direct them. He emphasized the value of non-judgmental awareness and attention to sensations in the body, suggesting that this could lead to a deeper understanding and healing of personal issues.

Throughout the discussion, Grossman maintained a focus on the themes of inner peace, acceptance, and the transformative power of spiritual practices. His approach was one of gentle guidance, encouraging participants to trust their inner wisdom and the natural processes of their spiritual journeys.

In summary, Richard Grossman's talk centered on the themes of continuous personal growth, the significance of breath and letting go of control, the value of spiritual experiences in ayahuasca ceremonies, and the integration of these experiences into daily life. His insights provided a blend of practical advice and spiritual wisdom, aimed at fostering a deeper understanding of oneself and one's journey through life.

Follow Richard’s journey and his upcoming book “The Medicine of Your Life” on his new Substack: - his latest post is quite insightful:

Richard Grossman

This Thing Called "I"

Watch now (14 mins) | Welcome to the new Heart Feather community Substack. You are receiving this post as at some time in the past, you expressed interest in what I do and what I have to share. This will be a more public and open forum for those interested in following my work and philosophies…

Read more

3 years ago · 6 likes · 4 comments · Richard Grossman

PAUA Community Calls in November

Recordings of Previous PAUA Community Calls

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• PAUA Linktree - all our links

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Thank you,
PAUA Team 🙏

Amandine spoke openly about her near-death experience at 18 and how it set her on a quest for purpose, leading her to human rights activism inspired by a close encounter with the Dalai Lama. Her personal and professional narratives interweave, illustrating her commitment to fostering peace, starting with the individual.

The call was interactive, with community members like Jon and engaging in thoughtful dialogue, seeking practical ways to apply Amandine's teachings to their lives and work. They discussed the importance of nurturing inner peace, the use of meditation in healing trauma, and how to empower women effectively in conflict zones without imposing external cultural values.

, another PAUA Community member, resonated with the focus on gender equality and asked for advice on implementing quotas and overcoming the fatigue of such demanding work. Amandine responded with empathy, sharing her shift towards more localized, individual-focused peace work and emphasizing the importance of self-fulfillment and healing as precursors to broader societal change.

The session concluded with Amandine offering to lead a meditation, reinforcing the PAUA Community's ethos of inner transformation as the foundation for global peace and empowerment.

Amandine Roche has been a keynote speaker at PAUA Paris 2023 - watch her talk and read the insights of her talk in this post.

Follow Amandine Roche’s work: www.amandineroche | Amanuddin Foundation

ENGAGE DEEPER WITH PAUA COMMUNITY

Join our community platform & WhatsApp groups to stay connected and see our next Community Call announcements

• PAUA Linktree - all our links

• PAUA WhatsApp Community

• PAUA general✨ (WhatsApp general discussions group)

• PAUA Circle Platform (Members Directory, Community Events, Share your offerings space, etc)

Thank you,
PAUA Team 🙏

On October 31st we had the pleasure to host Moses Garelik that created for the live participants a beautiful space of switching from reacting to creating.

Moses, began with a proposition for a moment of silence, encouraging participants to connect with their inner selves amidst the chaos of the world. He introduced the concept of the journey from 'me' to 'I' to 'all,' emphasizing the importance of moving beyond reactive states fueled by fear and possessiveness towards a conscious state of love and flow. Moses explained how our primal instincts often keep us in a state of 'me,' focused on survival and possession, but through consciousness, we can embrace 'I,' a state of unity and love.

Participants shared personal stories, reflecting on their struggles between the 'me' and 'I' states, and acknowledged the power of the community in fostering a sense of presence and unity. The discussion delved into the Kabbalistic interpretations of time and space, presenting a shift from a limited, dualistic perception to an unlimited, holistic experience of 'uni-one,' where we simultaneously acknowledge our uniqueness and oneness.

Key takeaways from the call include the transition from reacting to creating, recognizing the limitless potential within each moment and space, and the power of community in achieving a state of collective consciousness and presence. Participants were left with a sense of unity and encouragement to continue exploring the depth of 'I am uni-one,' transcending separation and embracing togetherness.

The call recording with transcript is available on our Circle platform.